Yes, our Inner Critic likes to group everyone into one person who is terribly annoyed by our existence. - Acacia Bergin - Medium

The Inner Critic is also a big fan of generalizations: “Everyone will laugh at me” or “No one finds me interesting” are its favorite phrases. An important step in overcoming social anxiety, therefore, is to learn to catch the Inner Critic bef…

How to Beat Social Anxiety in 4 Steps

Julia Dahm

Feb 1, 2021

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Yes, our Inner Critic likes to group everyone into one person who is terribly annoyed by our existence.

Acacia Bergin

Written by Acacia Bergin

Acacia Bergin is the creator of the Feelings Spinner, a toy designed to help children share their feelings with their caretakers. www.feelingsspinner.com

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